top of page


Ages 4-5 

The Pre-Team program provides beginner gymnasts wth the opportunity to develop their gymnastics skills while being a part of a team. There is an introduction to routines and performance in a non-stress environment preparing the girls to enter either our Xcel or WDP Competitive Programs when they are ready. 

Be a part of a team starting from your very first gymnastic class!

Our Pre-Team is perfect for the beginner gymnast who has aspirations of one day being on our team. Girls in the Pre-Team program train with the same group of girls all year which allows a more continuous skill progression than the traditional recreational program where the groups are changing throughout the year.

This program is for girls who are a Pre-Foundations II/Foundations I skill level (little to no experience required).

Girls in the Pre-Team Interclub program are ages 4-5 and train 1-2 times per week for 75 minutes from September to June. Gymnasts build upon the skills taught in Foundations as they learn routines on all 4 apparatus. Pre-Team members participate in both the Kelowna Invitational (hosted by Synergy in February) and the Fun In The Sun Invitational (hosted by Synergy in June). At these meet the girls perform routines in front of the crowd for an adjudicator and receive positive comments about their routine and a participation medal as well as the opportunity to potentially earn various special awards.

Pre-Team Interclub groups are 10-month programs running from September-June. All Pre-Team  girls are required to purchase a Pre-Team suit (~$50), Annual admin fee ($15) and annual Gymnastic BC Recreational Membership (~$50).

There is no assessment required for entry in our Pre-Team Interclub groups however this program is geared towards girls who are independent, have a desire to learn, the ability to focus and take corrections, a positive attitude and who want more challenge and focus than the traditional recreational program. 

To secure your spot in one of our Pre-Team Interclub groups please complete the online registration process as well as read the Pre-Team Contract/Information below.

Pre-Interclub Contract/Information

Pre-Team: September 6th 2022- June  23rd 2023

Please note that the age cut-off for our Pre-Team program is December 31st 2022. Tuition is amortized over the entire  session and takes into account closures due to all stat holidays as well as no classes December 19th-January 2nd (Christmas Break), March 21st-April 3rd. Please note that Friday/Saturday classes will be closed the weekend of our Kelowna Invitational Competition in mid February and the weekend of our Fun In The Sun Invitational in June (Dates to follow when confirmed) Registration is for the entire 10 month session. Tuition is broken into equal monthly payments of the amounts listed below.

 In the event of unforeseen Synergy closure/class cancellation, tuition will be put on hold/adjusted accordingly.

Pre-Interclub A (4-5 yrs) - Thursday 3:45-5:00pm - $120.00/mth + tax - Full

bottom of page