Where Girls Come First

A facility focused exclusively on Girls Pre-Performance, Interclub Performance, JO Competitive and High School Gymnastics.


Select spaces available in  January Foundation and Preparatory classes!

Click on the program tabs above for more information and to view the schedule.

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View our schedule!


Ages 3-11

Introductory gymnastics for girls ages 3-11

Go To Foundations


Ages 5-12

Girls continue to develop foundation skills with the added excitement of learning and performing routines at local events in a  fun non-competitive team environment.

Go To Pre-Performance

Interclub Performance

Ages 6-17

Program for girls who have mastered the foundation skills and wish to be a part of a dynamic team environment,  attend meets and expand their gymnastic opportunities beyond typical recreational gymnastics programs in a non-competitive format.

Go To  Performance

 JO Competitive

Ages 5-17

For girls who are passionate about taking their gymnastics to a higher level. Focuses on skill technique, artistry and performance in a competitive team format.

Go To JO

High School Gymnastics

Ages 13-17

The HSG/P program offers girls a unique opportunity to participate in a competitive program (representing their school) without the time commitment required for the JO program. In addition girls represent Synergy at Interclub Performance meets. Focuses on technique, artistry & performance in a multi-team environment.


Get in touch!


#160-1979 Windsor Rd

         Kelowna, BC


(250) 300-1546
[email protected]

Summer Hours

Mon-Fri: 9:00am - 3:30pm
Sat: Closed
Sun: Closed